2-4 pounds of pastured heritage pork roast
salt & pepper to taste
Rinse the pork under cold water and place in either a slow cooker or a roasting pan for the oven. Add 1 cup water, a chopped onion, chopped apples and salt and pepper to taste. In the slow cooker cook on a low heat 8-12 hours until tender. In the oven bake at 350 for 2-3 hours, until tender. Check while cooking for doneness and tenderness. You can tell when meat is done, when you poke it with a fork and no blood comes out. You can tell it is tender and ready to eat when you can easily pull it apart.
Serve warm and enjoy with family and friends. You can serve it with vegetable side dishes of your choice.